In this video, I am sharing what I keep on hand in my pantry for cooking from scratch. To prepare meals made from whole foods, a well stocked pantry is key. I also share tips and recipes throughout the “tour.”…
Today my one year old stopped on our walk to marvel at some dead leaves. He carefully collected them, stared at each one, and finally chose one to hand me. This is our reminder to be a child. To see…
I love a good smoothie. But before eating more ancestrally, I was filling mine with sugary foods and empty calories. Not anymore! This Nutrient Dense Smoothie recipe incorporates cooked oats, raw milk yogurt, bone broth, and raw egg yolks as…
As I’m beginning to type this recipe, my mouth is watering dreaming about this silky, milky, sweet-as-candy creamed corn. If you’re in search of a recipe that uses canned or frozen corn kernels, then keep looking because this is not…
If you live in the southeast, I hope you’ve heard of Barbara Jean’s Restaurant. Their locations are limited, but they are worth the drive if only for a dessert called “The Chocolate Stuff.” It’s a mix between a brownie, pudding,…
My mom makes these amazing stuffed peppers as an appetizer. I love them so much, that I wanted to make them a main course. You guys, this Cornbread Casserole is such a hit with anyone who tries it. It’s incredibly…
Peach cobbler is a southern classic that seems to be everyone’s favorite. If I need to put a smile on my dad’s face, I just make him this dish and all is right in the world. This peach cobbler is…
I have so many connections to Macaroni and Cheese… first, it’s delicious (who seriously passes on Mac-n-Cheese?), but more importantly, it reminds me of my grandmother and all the happiness her kitchen would cultivate. This homemade Mac and Cheese will…
Chocolate Chip Cookies made from home ground flour are not only completely delicious, but also nourishing. Have these delights warm out of the oven with a tall glass of milk and everyone’s happy. These are made from fresh milled, whole…
Traditionally, a bean dip is one of those easy throw-together finger foods… but for my family, it’s dinner. What I love about this seven layer dip recipe is that you (yes, you) can completely make it your own. I recommend…
