Nourishing Raw Milk Eggnog
I grabbed a jug of Eggnog the other day at the local grocery store. With Christmas just around the corner, it was totally an impulse buy. Very unlike me. Later that night I poured myself a small glass and took…
Mint Sweet Tea
In the south, we like a little thing called “sweet tea.” At a restaurant, if you ask for tea it’s going to be sweetened (and I mean really sweet). This is a more mild version, with a touch of mint…
Healing Sage Tea
If you’re looking for the best tea for a sore throat, you’ve found it. As I’m writing this, I’m sipping on some of this warm and healing sage tea. It typically does the trick when I feel a cold coming…
Nutrient Dense Smoothie
I love a good smoothie. But before eating more ancestrally, I was filling mine with sugary foods and empty calories. Not anymore! This Nutrient Dense Smoothie recipe incorporates cooked oats, raw milk yogurt, bone broth, and raw egg yolks as…
Lavender Lemonade
Summer is here and those long, hot days call for cold refreshments. Who doesn’t love some Lavender Lemonade? It’s tart and sweet and floral all in one sip. Why use Lavender in Lemonade? Lavender is relatively easy to grow and…
Strawberry Rhubarb Jam Cocktail
Typically, I present to you healthy meals or beverages – this cocktail is NOT that. But, it is simple and completely delicious. Ready to make a jam cocktail? Sure you are, live a little. In addition to cooking from scratch,…
How to Make Elderberry Syrup
Elderberry Syrup is a natural immune system booster – perfect for fighting the common cold. This method is quick and easy and the whole family will love the way it tastes. (My three year old is always begging for his…
The Best Hot Chocolate
There is a problem with this Hot Chocolate recipe: you will never enjoy another hot cup of cocoa, unless it’s from your own kitchen, again. Sorry. Make at your own risk. Like with most things, sugar can be harmful in…