Ahh a lovely southern classic – the Pecan Pie. The only thing “healthy” about this pecan pie recipe is the delicious homemade pie crust, made from fresh milled flour. The recipe is a family favorite, passed down from my mom.…
You will never go back to a boxed mix once you try these homemade Spelt pancakes. If done right, pancakes can be healthy, nutrient dense, and nourishing. The key? Home milled flour from whole grains. If you are unfamiliar with…
Here’s an easy one for you: homemade mashed potatoes. Sounds simple, right? You’re in luck, it is. This method was written for those of you who just don’t know how to do this. That’s where I was five-ish years ago.…
Biscuits made from home milled whole grains and then loaded with sausage and cheese are a fast, easy, and filling start to your day. The perfect healthy breakfast for busy families on the go. Have you tried my Whole Grain…
Elderberry Syrup is a natural immune system booster – perfect for fighting the common cold. This method is quick and easy and the whole family will love the way it tastes. (My three year old is always begging for his…
Finally a healthy Chicken Pad Thai recipe that is fast, easy, and completely delicious. Enjoy a classic restaurant dish in the comfort of your own home made from real ingredients. Everything in its Place “Mise en Place” in French cooking…
Who else grew up with Hamburger Helper? It was always a favorite of mine. This Hamburger Casserole recipe is a great alternative / copycat. Nutrient dense, filling, and almost as fast as the boxed classic. An Easy One Pot Meal…
There is a problem with this Hot Chocolate recipe: you will never enjoy another hot cup of cocoa, unless it’s from your own kitchen, again. Sorry. Make at your own risk. Like with most things, sugar can be harmful in…
While they were eating, Jesus took bread, and when he had given thanks, he broke it and gave it to his disciples, saying, “Take and eat; this is my body.” Matthew 26:26 Now, why on earth would the son of God compare…
