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Shepherd's Pie with Ground Beef

Shepherd's Pie is the ultimate comfort food and so easy to throw together.
5 from 1 vote
Prep Time 10 minutes
Cook Time 30 minutes
Course Main Course
Cuisine American
Servings 8
Calories 359 kcal

Ingredients
  

  • 2 tbsp Bacon grease or Lard or Butter
  • 1 cup Onion, diced
  • 1 Garlic clove, minced
  • 1 lb Ground Beef
  • c Beef Liver (optional)
  • 1 tsp Salt
  • ½ tsp Oregano
  • ½ tsp Parsley
  • tsp Black Pepper
  • 1 tbsp Flour
  • ½ tbsp Worcestershire sauce
  • 2 tbsp Tomato Paste
  • 1 c Corn, canned or frozen
  • 1 c Peas, canned or frozen
  • cups Shredded cheddar cheese
  • 2 cups Mashed Potatoes

Instructions
 

  • Preheat oven to 350°F.
  • Over medium heat, melt lard or butter and cook onion until soft, about 3-5 minutes.
    2 tbsp Bacon grease or Lard or Butter, 1 cup Onion, diced
  • Stir in minced garlic. Add beef and liver (if using), breaking it up while it cooks.
    1 Garlic clove, minced, 1 lb Ground Beef, ⅓ c Beef Liver (optional)
  • Mix in spices while meat is browning.
    1 tsp Salt, ½ tsp Oregano, ½ tsp Parsley, ⅛ tsp Black Pepper
  • Once meat has browned, stir in flour until well incorporated. Then add Worcestershire sauce and tomato paste. Remove from heat.
    1 tbsp Flour, 2 tbsp Tomato Paste, ½ tbsp Worcestershire sauce
  • In a 9x13" baking dish, layer ingredients in beginning with the meat on the bottom.
  • Next, add the corn and peas (drain if using canned, thaw if frozen), followed by the shredded cheese, and finally the mashed potatoes.
    1 c Corn, canned or frozen, 1 c Peas, canned or frozen, 1½ cups Shredded cheddar cheese, 2 cups Mashed Potatoes
  • Carefully place in preheated oven. Bake for 25-30 minutes. Serve warm.

Nutrition

Calories: 359kcalCarbohydrates: 20gProtein: 20gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 96mgSodium: 547mgPotassium: 591mgFiber: 3gSugar: 4gVitamin A: 2221IUVitamin C: 21mgCalcium: 183mgIron: 3mg
Keyword beef, beef casserole, Black-Eyed Peas, cheese, corn, fresh ground flour, garlic, ground beef, healthy flour, mashed potatoes, onion, peas, potato, potatoes
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